Strength Lab The Method Performance Snapshot Nutrition About
Schedule Your Discovery Session

SIMPLE, TRANSPARENT PRICING.

Personalized coaching. Straightforward pricing.

No packages. No initiation fees. No long-term contracts. Reserve your session and pay as you go.

STRENGTH
LAB

$45

PER SESSION

Personalized strength coaching for up to four clients.

  • Four-zone workout framework
  • Exercises and resistance adjusted to you
  • Strength, balance, mobility and independence

PILATES
LAB

$35

PER SESSION

Personalized Pilates experience for up to four clients.

  • Reformers, Towers, Chairs and mat work
  • Individual guidance and adjustments
  • Core strength, stability, mobility and balance

ONE-ON-ONE PERSONAL TRAINING

$90

PER SESSION

The Strength Lab training framework delivered one-on-one.

  • Same monthly Strength Lab program
  • Exercises and resistance adjusted to you
  • Focused one-on-one coaching
Schedule Your Discovery Session →

One clear rate. No complicated commitments.

Every 60-minute session combines a shared structure with coaching that remains personal.

PAY AS YOU GO

Pay only for the sessions you reserve.

NO PACKAGES

No prepaid bundles or expiration dates.

NO INITIATION FEES

No additional fee to get started.

PERSONAL ATTENTION

Every session is intentionally coached.

New Strength Lab and Pilates Lab clients begin with a Discovery Session and two private onboarding sessions.

Your first step
isn’t a workout.

It’s a conversation.

Meet Jon. See the studio. Talk about your goals
and determine whether Mindful Barbell is right for you.

Schedule Your Discovery Session →
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A relaxed, no-pressure conversation at
the Mindful Barbell studio.        

Your first step
isn’t a workout.

It’s a conversation.

Meet Jon. See the studio. Talk about your goals and determine whether Mindful Barbell is right for you.

Schedule Your Discovery Session →
Icon
A relaxed, no-pressure conversation at the Mindful Barbell studio.